Collect meal-planning requirements one question at a time
At a glance
YOGABODY demonstrates a ChatGPT intake sequence that turns meal preferences into a plan and shopping list. This workflow is listed under Meal Planning, Groceries, Guided Intake.
- Agents / tools
- ChatGPT
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What they did
1) Open ChatGPT and decide your planning period, meal and snack frequency, dietary preferences and any calorie target you already use. 2) Ask it to interview you about those five inputs, presenting only one question per turn and waiting for each answer. 3) Require it to restate your answers as a planning brief and let you confirm or edit that brief before generating anything. 4) After confirming, request the meal plan with approximate ingredient weights and calories for each meal or snack. Check that its dishes match your stated preferences and revise the plan in the same conversation. 5) Ask for a shopping list based on the accepted menu, then use that list alongside the meal schedule.
Worth knowing
This is a January 2023 demonstration. It provides no measured dietary outcome, and the quantities are estimates.
